Blogs for 'dance'

how to choose the right dance learning platform – 5 key things to look for

At Spardha School of Music & Dance, we believe that every child deserves a dance learning experience that is personalized, flexible, and inspiring. So here are five key things to look for when choosing the best dance platform for your child.

why inconsistent practice is holding you back—and how to fix it

Why Irregular Practice is Hurting Your Progress Think of learning music or dance like learning a language. Imagine trying to learn French but only practicing once a week. Would you remember much? Probably not. Your brain and body need regular repetition to strengthen those skills.

why you’re losing motivation and how to get it back

Ever felt super excited about learning music or dance, only to hit a phase where everything feels… meh?  One day, you’re practicing with full energy, and the next, you’re struggling to even pick up your instrument or move your feet. It happens to everyone, even professionals! 

feeling stuck in your music or dance journey? here’s how to break through a plateau

You, my friend, are experiencing a plateau—a phase where progress feels invisible. But here’s the good news: it’s completely normal! Every musician and dancer (even professionals!) goes through this. The trick is knowing how to push past it.

how to restart your music & dance practice after a long break

Whether life got busy, work piled up, or motivation faded, restarting after a long gap can feel overwhelming. With the right mindset and a step-by-step approach, you can ease back into your music or dance journey without frustration. 

no time to practice? here’s how to fit music & dance into your hectic schedule

Life gets busy. Between work/school, family, and everything in between, finding time for music or dance practice can feel impossible. Let’s explore some easy, practical ways to make music and dance a part of your life—without overwhelming your already packed schedule.

struggling to find time & space for music or dance? here’s your solution!

Ever feel like there just aren’t enough hours in the day to practice music or dance? You're not alone. Between school, work, family, and endless responsibilities, carving out time for creativity can feel impossible. Even with a busy schedule you can make it work. 

balancing music, dance & life: how to stay consistent through major changes

You don’t need hours of free time or a perfect routine to stay connected to your practice. The key is adaptability. So, if you’re feeling overwhelmed, let’s break it down. Here’s how you can stay consistent with music and dance, even through life’s biggest transitions.

the spiritual journey of bharatanatyam - from temple dance to global stage

Bharatanatyam, which is all about spirituality, tradition, and flexibility masked in an overly aesthetic form, has remained a wondrous form of art that has created wonders for audiences for centuries. To learn this excellent art form, join us now for the best online dance lessons! 

history of dancers in southern india

Dance has been an integral part of celebrating Indian traditions and culture. One such dance form is Bharatnatyam which originated in Tamil Nadu. 

the mind - body harmony in bharatnatyam

While dancing, different body parts move in synchrony. This not only enhances physical movement but also activates the cognitive, promoting a more balanced life.

dance on your favourite songs: experience bollywood dance

If you have ever wanted to dance to your favourite Bollywood songs, this article is the perfect place to get started.